
The Validation Trap: How Affirmation Therapy Threatens Depth
This essay is the second in a three-part series exploring how therapy both reflects and resists our cultural moment. In part one, “Are We All
Perspectives on psychotherapy, culture, and the complexities of modern human life

This essay is the second in a three-part series exploring how therapy both reflects and resists our cultural moment. In part one, “Are We All

Attachment Theory and the Algorithmic Age Attachment theory, first developed by British psychoanalyst John Bowlby, has long been a cornerstone of psychotherapeutic thinking. It helps

The other day, I was chatting with an AI about my birth chart, just to see what it would say. My relationship with astrology is