Many people feel uncertain when starting therapy. It can be daunting to know where to begin or who is capable. That’s why I offer an introductory call: a simple, pressure-free conversation to share what’s on your mind, ask questions, and get a feel for whether my approach is right for you. The first step in therapy isn’t about commitment, it’s about fit.
Finding the right English speaking therapy can make all the difference in whether the work feels meaningful, safe, and effective
Tailored therapy in English to ease symptoms like anxiety, low mood, or overwhelm, while also exploring the deeper patterns that shape your life.
Support for couples facing conflict, disconnection, or communication struggles, with space to strengthen intimacy and understanding.
Secure, flexible therapy for international clients and expatriates-offering depth and presence wherever you are.
Executive function coaching to bring clarity, structure, and momentum into daily life, alongside therapeutic insight.
English speaking therapy with me is not about quick fixes. It is a discerning, depth-oriented process that brings together psychodynamic, attachment-based approaches and practical coaching tools where helpful.
I help clients explore symptoms, patterns, and relationships, not only to ease immediate struggles like anxiety, low mood, or conflict, but also to understand the deeper dynamics that shape their lives. This balance of symptom relief and insight allows for both short-term support and long-term growth.
Good therapy is a co-creation. It depends on trust, honesty, and reflective dialogue between
therapist and client. My role is to provide a thoughtful, attuned space where meaning and clarity
can emerge, work that is both practical and transformative.
Develop stronger, healthier relationships by understanding your attachment patterns and building a deeper sense of trust and safety.
Move beyond self-criticism toward a more grounded sense of worth, confidence, and self-acceptance.
Learn to recognize, understand, and manage emotions with greater clarity-reducing overwhelm and reactive cycles.
Cultivate a compassionate perspective on yourself and your life, allowing roo, for meaning, growth, and appreciation.
