Attachment Styles Aren’t the Full Story
Over the past year, I’ve noticed a shift in the therapy room. More and more, patients come in already fluent in the language of attachment styles. Within minutes, they’re telling me: “I have anxious attachment,” or “I think I’m avoidant.” These terms, once mainly used by therapists, are now part of everyday language. And they’re […]
It’s Not a Bloody Trend: Understanding Life as an ADHD Adult-A Review
Helping people work on their executive functioning challenges is a significant part of my work as an ADHD coach and psychotherapist. While I don’t diagnose ADHD, I’m surrounded by it, whether through direct work with patients, conversations with colleagues, or ongoing training. Recently, I came across a debate between Peter Hitchens and Kat Brown, the […]