The other day, I was chatting with an AI about my birth chart—just to see what it would say. My relationship with astrology is a

Communication can carry us far, but not always to healing. This essay explores why some relationships cannot be repaired through communication alone-and what deeper self-understanding might offer instead.

Over the past year, I’ve noticed a shift in the therapy room. More and more, patients come in already fluent in the language of attachment