Depth and Continuity Across the Distance
Therapy doesn’t need to happen in the same physical space to be meaningful. Meeting online offers the same opportunity to slow down, reflect, and explore the patterns shaping your life. Many people appreciate the comfort of connecting from home or the freedom to continue therapy while traveling, living abroad, or navigating illness. Working together online can feel surprisingly immediate. The process is still about connection, attunement, and the therapeutic relationship, the screen simply becomes part of the frame rather than a barrier.
Online therapy is not a second-best option — it’s a meaningful way of working in its own right. The screen creates a different kind of space, one that can bring unique perspectives into the therapeutic process. Some clients find that meeting from the familiarity of their own home helps them feel more grounded, while others notice how the screen itself reveals important relational dynamics.
The essence of the work doesn’t change. Together, we pay close attention to your inner world, your relationships, and the patterns that shape your experience. The focus remains on slowing down, becoming more conscious of what drives you, and creating greater space for clarity, freedom, and choice in your life.
Online sessions also offer continuity and steadiness. Therapy can move with you — across travel, relocation, or times when meeting in person isn’t possible. This adaptability helps keep the therapeutic relationship intact, which is often the most vital ingredient in making real change.
Ultimately, online therapy is about the same thing as in-person work: building a relationship that supports reflection, growth, and transformation. The format may differ, but the depth and meaning of the work remain.
Send me a message through the contact form of by email to arrange a consultation
We’ll have a short phone or video call (15-20 minutes) to talk through your needs and questions.
Your first full session will take place online. You’ll receive a secure video link in advance.
Together we’ll establish a rhythm and time that works for us both and adapt it as needed.
We’ll pause regularly to reflect on progress and how the sessions are supporting your goals.
Yes. Many clients find online sessions just as impactful. The quality of therapy depends on our relationship and the work we do together, not the format.
That’s a common concern. We can talk through what feels uncomfortable and take it at your pace. Some clients even find that the screen creates a sense of safety that helps them open up.
Yes. If circumstances change we can continue our work in-person so that therapy remains consistent.
Absolutely. Sessions take place over secure, encrypted video platforms, and your confidentiality is treated with the same care as in-person therapy.
A first call is a chance to talk, ask questions, and get a sense of whether working together feels right.
